FPM Podcast

FPM Podcast

Hosted by: Marcus, Jenny and Rob

All things Water Skiing and Human Performance!

Episodes

Ep 12: FPM Member Mike Wagner

Season #1

This week we try something new....conversations with everyday Hero's, like our FPM Member Mike Kennedy, who has made some significant life changes in the past year or so. Hope you all enjoy this conversation! 0:00 -...
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Ep 11: Video Coaching - Samantha Kennedy

Season #1

This week we are sharing a Video Coaching lesson with one of our FPM Members Sam Kennedy.  Unfortunately, its best suited for YouTube, so if you want to watch this video lesson, head over to FlowPoint and catch it...
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Ep 10: Is 15 OFF Worth It??

Season #1

This week MB and Rob take another question from @BallOfSpray and break it down! Show Notes: 0:28 - Is 15 Off Important? 2:05 - Is skipping 15 Off simply “avoiding the problem”? 3:20 - 80/20 Rule 5:10 - What makes 15...
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Ep 9: Frequently Asked Questions

Season #1

Frequently Asked Questions about FPM 0:45 - Is this program for me? I’m a beginner, I don’t ski the course, I’m NOT a pro!!... 1:20 - Is this information I can get by searching the internet on my own?? 2:18 - What...
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Ep 8: Off-Water Training

Season #1

Off-Water Training, with MB, Jenny and Rob! 0:35 - Waterskiing is asymmetrical, due to our tandem stance 1:00 - trying to recover a balanced body through strength training and mobility 1:20 - Is FPM just CrossFit??:...
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Ep 7: Getting your youngster on the right Ski Gear

Season #1

MB and Rob discuss some things to consider and look out for, when trying to ensure that your kids are on the right gear   1:00 - Are kids on Bad Gear:  Ski, Bindings, Handles, etc… 2:00 - If you go to the effort to...
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Ep 6: How strong do you need to be??

Season #1

Jenny and Marcus decided to discuss a thread from the BallOfSpray forum, titled "How strong do you need to be?" Take a look at the show notes below, subscribe to the podcast, and let us know what topics you want to...
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Ep 5: Winter Skiing

Season #1

Tis' the Season....Middle of winter, when many of you have moved on to other things and aren't even reading this right now, BUT some of you are still here....hungry for progress. So this week Rob and MB discuss some...
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Ep 4: BallOfSpray Questions - What's holding you back from next 6 Buoys & Joel Howley

Season #1

On Today's Episode, its a BOS episode...where Rob and Marcus take a few questions from BallOfSpray's forum.  //  WE APOLOGIZE in advance, as one of our microphones died in the middle (5:20 mark) so hopefully the...
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Ep 3: Keep It Simple!

Season #1

MB and Rob are on today, talking about one of the most important topics in water skiing: Keeping it Simple!...so you can actually make consistent progress. How much should you think when you ski? What do you do about...
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Ep 2: Preparing for Winter/Spring Ski Vacation

Season #1

Heading to warmer weather, during the Off-Season, is a great way to "bridge the gap" between last season, and the upcoming one. It allows you to limit the degradation of your timing, rhythm and ski fitness, as well as...
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Ep 1: Welcome to FPM Podcast!

Season #1

People have been asking for it for a while now, so here we go! The FPM Podcast! This is just a quick Welcome and hello from Marcus, Jenny and Rob! More coming soon! Available on Apple Podcasts, Google Podcasts and...
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