Ep 42: Corey Vaughn - 1000 Day Plan

In this conversation, Corey Vaughn discusses the misconception that suffering leads to better outcomes, reflecting on how this belief has affected his life and mental well-being. He shares insights on the pressure of expectations and the impact of a crowded schedule on personal joy and performance.

Chapters:

00:10 Injury and Reflection

08:28 The Thousand Day Plan

15:53 Shifting Perspectives

23:04 Lessons from Adversity

29:00 Looking Ahead

36:03 The Journey to the Podium

37:00 Finding Balance in Skiing and Life

38:45 Embracing the Non-Linear Path

40:07 Reevaluating Urgency and Enjoyment

41:18 The Importance of Recovery and Reflection

For the rest of the conversation, check out our FPM Membership options, OR consider supporting the podcast by reaching out to us directly.

FPM Overtime topics covered:

47:06 Balancing Passion and Professionalism

49:33 Trusting the Process and Letting Go

53:50 Legacy Beyond Titles

58:51 The Give and Take of Skiing

01:02:51 Life After Competition